Nutrient timing with low carbohydrate diets

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Nutrient timing with low carbohydrate diets

Background The health and weight control benefits of low carbohydrate diets are well established. Likewise, nutrient timing has been shown to effectively enhance exercise performance. However, there exists an apparent conflict between these two dietary strategies. In fact, many authorities consider high glycemic carbohydrates to be a necessary component of nutrient timing and there is no place ...

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Low-Carbohydrate Diets as Compared with Low-Fat Diets

to the editor: The studies by Samaha et al. 1 and Foster et al. 2 (May 22 issue) are intended to expand our knowledge about low-carbohydrate diets. One potential long-term concern about the low-carbohydrate diet is its relatively high protein load and the effect this has on kidneys. This issue is especially important in persons with diabetes, who are more likely than others to have an underlyin...

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Low-carbohydrate diets as compared with low-fat diets.

to the editor: The studies by Samaha et al. 1 and Foster et al. 2 (May 22 issue) are intended to expand our knowledge about low-carbohydrate diets. One potential long-term concern about the low-carbohydrate diet is its relatively high protein load and the effect this has on kidneys. This issue is especially important in persons with diabetes, who are more likely than others to have an underlyin...

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Low-carbohydrate diets.

Americans spend dollar 33 billion annually on weight loss products and services, and a large portion of this money is spent on low-carbohydrate diets. Because of their higher protein and fat content and lower fiber and carbohydrate content, concerns have been raised about the potential health consequences of low-carbohydrate diets. Published long-term data are lacking. Short-term studies compar...

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Low Carbohydrate Diets

Richard D. Feinman, PhD, is Professor of Biochemistry at State University of New York Downstate Medical Center, co-editor-in-chief of the journal Nutrition & Metabolism, and Director of the Nutrition and Metabolism Society (www.nmsociety.org). Diabetes may be described as a disease of glucose intolerance: high blood glucose is both the characteristic indicator and the cause of complications. Th...

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ژورنال

عنوان ژورنال: Journal of the International Society of Sports Nutrition

سال: 2011

ISSN: 1550-2783

DOI: 10.1186/1550-2783-8-s1-p7